The Hideout is a calm oasis of support , therapies, classes and courses in the heart of Sale. It has been my life long dream to provide a place of wellbeing for the special times in your life where big changes happen!

Please visit our new page to find pregnancy massage, reflexology, acupuncture, pilates, yoga, physiotherapist, psychologist, nutritionist, personal trainer, baby massage, baby reflex, baby first aid, new mum coffee mornings and much more.