I found the course so helpful in preparing me for the birth of my first child. I had fears about what to expect and Tracey made the whole process of pregnancy and child birth relaxing. I also felt that the involvement of my partner in the course was so important. My husband at the birth, was very involved and used techniques we learnt in the hypnobirthing course to make me feel comfortable. Before the birth, I was keen not to use pain relief but still open to the idea as I didn’t know what to expect. However, the thought of pain relief never entered my mind during the birth and I believe this is totally due to the fact that I went through the hypnobirthing course. My birth was fantastic and very comfortable. I arrived at hospital at 7:30 pm and gave birth at 11:17pm! I could not recommend the course more, it has been so important, not only during my pregnancy and birth, but my son is also content, happy and a fantastic sleeper!